Monday, April 6, 2009

Flat Iron Steak w/ Southwest Rub

Ingredients:
1 flat iron steak, any size
Southwest Rub:
1 1/2 Tbsp. chili powder
2 Tbsp. packed brown sugar
1 Tbsp. ground cumin
2 Tbsp. minced garlic
2 tsp. cider vinegar
1 tsp. Worcestershire sauce
1/4 tsp. ground red pepper

Combine all ingredients and rub evenly onto steak just prior to cooking.

Directions:
1. Preheat bbq grill to medium-high heat. Spray grill with non-stick spray.
2. Place steak on grill, top down, for 10 minutes. Flip steak and cook for an additional 10 minutes, top down.

This is a really tender and inexpensive steak. One steak feeds my entire family with little to no left overs. It comes in a vacuum sealed package which freezes great!