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Wednesday, August 18, 2010

Marinated Grilled Chicken Breasts

This another Sister's Cafe recipe! Can you tell I recently went through their archives? They have lots of wonderful recipes, so you should check them out. This marinade can be used on chicken, fish, or beef. I marinated these chicken breasts for 8 hours and they were loaded with flavor. It is a little on the saltier side as far as flavor, but my kids and I love salt so we loved this! Super simple meal and great for not heating up the house.

1/2 cup oil (I used vegetable)
1/3 cup soy sauce
1/4 cup lemon juice
2 Tablespoons Worchestershire sauce
2 Tablespoons mustard ( I used dijon)
1 teaspoon pepper
1/4 teaspoon garlic (I used one small clove)

Mix well. Pour over meat, then let marinate for 6-8 hours in the fridge.